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How many calories do yo burn while 4 hours and 16 minutes of Mountain Biking?
Calories burned: | 247,701 |
Total duration: | 21856 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21856 minutes of Hiking
- 21856 minutes of Rowing
- 21856 minutes of Running 10 km/h
- 21856 minutes of Walking
21856 minutes of regularly doing Mountain Biking will not only help you burn 247,701 calories but also raise your Metabolic Rate up to 250,667 kcal if you are a man and 250,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 247701 calories during your workout which is an equal amount of calories that are in:
- 2917 apples
- 9904 Carrot
- 1150 Doughnut
- 675 Hamburger
- 972 Candy bar (chocolate)
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