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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 275,555 |
Total duration: | 21855 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21855 minutes of Hiking
- 21855 minutes of Rock Climbing
- 21855 minutes of Running 10 km/h
- 21855 minutes of Swimming
21855 minutes of regularly doing Mountain Biking will not only help you burn 275,555 calories but also raise your Metabolic Rate up to 278,521 kcal if you are a man and 277,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 275555 calories during your workout which is an equal amount of calories that are in:
- 3244 apples
- 11018 Carrot
- 1279 Doughnut
- 751 Hamburger
- 1081 Candy bar (chocolate)
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