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How many calories do yo burn while 4 hours and 1 minutes of Mountain Biking?
Calories burned: | 300,131 |
Total duration: | 21841 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 21841 minutes of Cycling
- 21841 minutes of Hiking
- 21841 minutes of Rowing machine training
- 21841 minutes of Swimming
21841 minutes of regularly doing Mountain Biking will not only help you burn 300,131 calories but also raise your Metabolic Rate up to 303,097 kcal if you are a man and 302,552 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 300131 calories during your workout which is an equal amount of calories that are in:
- 3534 apples
- 12000 Carrot
- 1393 Doughnut
- 817 Hamburger
- 1178 Candy bar (chocolate)
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