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How many calories do yo burn while 3 hours and 54 minutes of Mountain Biking?
Calories burned: | 167,030 |
Total duration: | 21834 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21834 minutes of Rowing machine training
- 21834 minutes of Running 10 km/h
- 21834 minutes of Swimming
- 21834 minutes of Walking
21834 minutes of regularly doing Mountain Biking will not only help you burn 167,030 calories but also raise your Metabolic Rate up to 169,996 kcal if you are a man and 169,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 167030 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6679 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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