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How many calories do yo burn while 3 hours and 50 minutes of Mountain Biking?
Calories burned: | 281,425 |
Total duration: | 21830 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 21830 minutes of Cycling
- 21830 minutes of Rock Climbing
- 21830 minutes of Rowing
- 21830 minutes of Walking: moderate pace
21830 minutes of regularly doing Mountain Biking will not only help you burn 281,425 calories but also raise your Metabolic Rate up to 284,391 kcal if you are a man and 283,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 281425 calories during your workout which is an equal amount of calories that are in:
- 3314 apples
- 11252 Carrot
- 1306 Doughnut
- 766 Hamburger
- 1105 Candy bar (chocolate)
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