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How many calories do yo burn while 3 hours and 40 minutes of Mountain Biking?
Calories burned: | 231,837 |
Total duration: | 21820 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21820 minutes of Hiking
- 21820 minutes of Rock Climbing
- 21820 minutes of Swimming
- 21820 minutes of Walking: moderate pace
21820 minutes of regularly doing Mountain Biking will not only help you burn 231,837 calories but also raise your Metabolic Rate up to 234,803 kcal if you are a man and 234,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 231837 calories during your workout which is an equal amount of calories that are in:
- 2730 apples
- 9270 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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