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How many calories do yo burn while 3 hours and 35 minutes of Mountain Biking?
Calories burned: | 123,618 |
Total duration: | 21815 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21815 minutes of Hiking
- 21815 minutes of Rollerblading
- 21815 minutes of Rowing machine training
- 21815 minutes of Walking
21815 minutes of regularly doing Mountain Biking will not only help you burn 123,618 calories but also raise your Metabolic Rate up to 126,584 kcal if you are a man and 126,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 123618 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4943 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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