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How many calories do yo burn while 3 hours and 29 minutes of Mountain Biking?
Calories burned: | 120,494 |
Total duration: | 21809 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21809 minutes of Cycling
- 21809 minutes of Hiking
- 21809 minutes of Rowing
- 21809 minutes of Rowing machine training
21809 minutes of regularly doing Mountain Biking will not only help you burn 120,494 calories but also raise your Metabolic Rate up to 123,460 kcal if you are a man and 122,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 120494 calories during your workout which is an equal amount of calories that are in:
- 1419 apples
- 4818 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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