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How many calories do yo burn while 3 hours and 29 minutes of Mountain Biking?
Calories burned: | 376,932 |
Total duration: | 21809 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 21809 minutes of Canoeing
- 21809 minutes of Swimming
- 21809 minutes of Walking
- 21809 minutes of Walking: moderate pace
21809 minutes of regularly doing Mountain Biking will not only help you burn 376,932 calories but also raise your Metabolic Rate up to 379,898 kcal if you are a man and 379,353 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 376932 calories during your workout which is an equal amount of calories that are in:
- 4438 apples
- 15071 Carrot
- 1749 Doughnut
- 1027 Hamburger
- 1479 Candy bar (chocolate)
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