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How many calories do yo burn while 3 hours and 26 minutes of Mountain Biking?
Calories burned: | 154,459 |
Total duration: | 21806 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21806 minutes of Hiking
- 21806 minutes of Rock Climbing
- 21806 minutes of Rollerblading
- 21806 minutes of Walking
21806 minutes of regularly doing Mountain Biking will not only help you burn 154,459 calories but also raise your Metabolic Rate up to 157,425 kcal if you are a man and 156,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154459 calories during your workout which is an equal amount of calories that are in:
- 1819 apples
- 6176 Carrot
- 717 Doughnut
- 421 Hamburger
- 606 Candy bar (chocolate)
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