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How many calories do yo burn while 3 hours and 13 minutes of Mountain Biking?
Calories burned: | 154,367 |
Total duration: | 21793 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21793 minutes of Hiking
- 21793 minutes of Jogging
- 21793 minutes of Running 10 km/h
- 21793 minutes of Walking
21793 minutes of regularly doing Mountain Biking will not only help you burn 154,367 calories but also raise your Metabolic Rate up to 157,333 kcal if you are a man and 156,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 154367 calories during your workout which is an equal amount of calories that are in:
- 1818 apples
- 6172 Carrot
- 716 Doughnut
- 420 Hamburger
- 606 Candy bar (chocolate)
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