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How many calories do yo burn while 2 hours and 59 minutes of Mountain Biking?
Calories burned: | 259,170 |
Total duration: | 21779 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 21779 minutes of Cycling
- 21779 minutes of Hiking
- 21779 minutes of Rock Climbing
- 21779 minutes of Walking: moderate pace
21779 minutes of regularly doing Mountain Biking will not only help you burn 259,170 calories but also raise your Metabolic Rate up to 262,136 kcal if you are a man and 261,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 259170 calories during your workout which is an equal amount of calories that are in:
- 3052 apples
- 10363 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1017 Candy bar (chocolate)
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