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How many calories do yo burn while 2 hours and 54 minutes of Mountain Biking?
Calories burned: | 289,957 |
Total duration: | 21774 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21774 minutes of Rock Climbing
- 21774 minutes of Rollerblading
- 21774 minutes of Rowing machine training
- 21774 minutes of Walking
21774 minutes of regularly doing Mountain Biking will not only help you burn 289,957 calories but also raise your Metabolic Rate up to 292,923 kcal if you are a man and 292,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 289957 calories during your workout which is an equal amount of calories that are in:
- 3414 apples
- 11594 Carrot
- 1346 Doughnut
- 790 Hamburger
- 1138 Candy bar (chocolate)
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