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How many calories do yo burn while 2 hours and 45 minutes of Mountain Biking?
Calories burned: | 251,603 |
Total duration: | 21765 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21765 minutes of Rock Climbing
- 21765 minutes of Rowing
- 21765 minutes of Swimming
- 21765 minutes of Walking
21765 minutes of regularly doing Mountain Biking will not only help you burn 251,603 calories but also raise your Metabolic Rate up to 254,569 kcal if you are a man and 254,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 251603 calories during your workout which is an equal amount of calories that are in:
- 2962 apples
- 10060 Carrot
- 1168 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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