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How many calories do yo burn while 2 hours and 36 minutes of Mountain Biking?
Calories burned: | 209,582 |
Total duration: | 21756 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 21756 minutes of Hiking
- 21756 minutes of Jogging
- 21756 minutes of Rollerblading
- 21756 minutes of Rowing machine training
21756 minutes of regularly doing Mountain Biking will not only help you burn 209,582 calories but also raise your Metabolic Rate up to 212,548 kcal if you are a man and 212,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 2 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209582 calories during your workout which is an equal amount of calories that are in:
- 2468 apples
- 8380 Carrot
- 973 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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