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How many calories do yo burn while 12 hours and 13 minutes of Mountain Biking?
Calories burned: | 23,088 |
Total duration: | 2173 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2173 minutes of Hiking
- 2173 minutes of Jogging
- 2173 minutes of Rollerblading
- 2173 minutes of Swimming
2173 minutes of regularly doing Mountain Biking will not only help you burn 23,088 calories but also raise your Metabolic Rate up to 26,054 kcal if you are a man and 25,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 23088 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 923 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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