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How many calories do yo burn while 12 hours and 13 minutes of Mountain Biking?
Calories burned: | 36,325 |
Total duration: | 2173 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2173 minutes of Cycling
- 2173 minutes of Rock Climbing
- 2173 minutes of Rollerblading
- 2173 minutes of Rowing machine training
2173 minutes of regularly doing Mountain Biking will not only help you burn 36,325 calories but also raise your Metabolic Rate up to 39,291 kcal if you are a man and 38,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36325 calories during your workout which is an equal amount of calories that are in:
- 428 apples
- 1452 Carrot
- 169 Doughnut
- 99 Hamburger
- 143 Candy bar (chocolate)
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