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How many calories do yo burn while 1 hour and 48 minutes of Mountain Biking?
Calories burned: | 304,454 |
Total duration: | 21708 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 21708 minutes of Cycling
- 21708 minutes of Jogging
- 21708 minutes of Rollerblading
- 21708 minutes of Walking
21708 minutes of regularly doing Mountain Biking will not only help you burn 304,454 calories but also raise your Metabolic Rate up to 307,420 kcal if you are a man and 306,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304454 calories during your workout which is an equal amount of calories that are in:
- 3585 apples
- 12173 Carrot
- 1413 Doughnut
- 829 Hamburger
- 1195 Candy bar (chocolate)
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