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How many calories do yo burn while 1 hour and 42 minutes of Mountain Biking?
Calories burned: | 181,392 |
Total duration: | 21702 min |
Your weight: | 59 kg |
21702 minutes of regularly doing Mountain Biking will not only help you burn 181,392 calories but also raise your Metabolic Rate up to 184,358 kcal if you are a man and 183,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181392 calories during your workout which is an equal amount of calories that are in:
- 2136 apples
- 7253 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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