Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 10 minutes of Mountain Biking?

Calories burned: 17,215
Total duration: 2170 min
Your weight: 123.5 lbs
Find out the amount of calories burned while:


2170 minutes of regularly doing Mountain Biking will not only help you burn 17,215 calories but also raise your Metabolic Rate up to 20,181 kcal if you are a man and 19,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?

  • 19 hours and 55 minutes of Swimming
  • 20 hours and 30 minutes of Running
  • 14 hours and 26 minutes of Tennis
  • 9 hours and 3 minutes of Boxing
  • 8 hours and 21 minutes of Lying

Diet plan

You have burned 17215 calories during your workout which is an equal amount of calories that are in:

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