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How many calories do yo burn while 0 hour and 54 minutes of Mountain Biking?
Calories burned: | 245,412 |
Total duration: | 21654 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21654 minutes of Hiking
- 21654 minutes of Jogging
- 21654 minutes of Running
- 21654 minutes of Running 10 km/h
21654 minutes of regularly doing Mountain Biking will not only help you burn 245,412 calories but also raise your Metabolic Rate up to 248,378 kcal if you are a man and 247,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 245412 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9813 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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