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How many calories do yo burn while 23 hours and 46 minutes of Mountain Biking?
Calories burned: | 119,262 |
Total duration: | 21586 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21586 minutes of Cycling
- 21586 minutes of Hiking
- 21586 minutes of Rowing machine training
- 21586 minutes of Running 10 km/h
21586 minutes of regularly doing Mountain Biking will not only help you burn 119,262 calories but also raise your Metabolic Rate up to 122,228 kcal if you are a man and 121,683 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 23 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 119262 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4769 Carrot
- 554 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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