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How many calories do yo burn while 23 hours and 45 minutes of Mountain Biking?
Calories burned: | 348,597 |
Total duration: | 21585 min |
Your weight: | 251.3 lbs |
21585 minutes of regularly doing Mountain Biking will not only help you burn 348,597 calories but also raise your Metabolic Rate up to 351,563 kcal if you are a man and 351,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 348597 calories during your workout which is an equal amount of calories that are in:
- 4105 apples
- 13938 Carrot
- 1618 Doughnut
- 949 Hamburger
- 1368 Candy bar (chocolate)
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