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How many calories do yo burn while 11 hours and 56 minutes of Mountain Biking?
Calories burned: | 11,301 |
Total duration: | 2156 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 2156 minutes of Canoeing
- 2156 minutes of Rock Climbing
- 2156 minutes of Rollerblading
- 2156 minutes of Walking: moderate pace
2156 minutes of regularly doing Mountain Biking will not only help you burn 11,301 calories but also raise your Metabolic Rate up to 14,267 kcal if you are a man and 13,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 11301 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 452 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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