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How many calories do yo burn while 22 hours and 44 minutes of Mountain Biking?
Calories burned: | 179,904 |
Total duration: | 21524 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21524 minutes of Cycling
- 21524 minutes of Rowing machine training
- 21524 minutes of Swimming
- 21524 minutes of Walking: moderate pace
21524 minutes of regularly doing Mountain Biking will not only help you burn 179,904 calories but also raise your Metabolic Rate up to 182,870 kcal if you are a man and 182,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179904 calories during your workout which is an equal amount of calories that are in:
- 2118 apples
- 7193 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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