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How many calories do yo burn while 11 hours and 52 minutes of Mountain Biking?
Calories burned: | 13,414 |
Total duration: | 2152 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2152 minutes of Hiking
- 2152 minutes of Rowing machine training
- 2152 minutes of Running
- 2152 minutes of Running 10 km/h
2152 minutes of regularly doing Mountain Biking will not only help you burn 13,414 calories but also raise your Metabolic Rate up to 16,380 kcal if you are a man and 15,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13414 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 536 Carrot
- 62 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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