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How many calories do yo burn while 21 hours and 59 minutes of Mountain Biking?
Calories burned: | 213,000 |
Total duration: | 21479 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21479 minutes of Hiking
- 21479 minutes of Rock Climbing
- 21479 minutes of Rollerblading
- 21479 minutes of Rowing
21479 minutes of regularly doing Mountain Biking will not only help you burn 213,000 calories but also raise your Metabolic Rate up to 215,966 kcal if you are a man and 215,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 213000 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8517 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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