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How many calories do yo burn while 21 hours and 18 minutes of Mountain Biking?
Calories burned: | 121,482 |
Total duration: | 21438 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 21438 minutes of Cycling
- 21438 minutes of Rowing
- 21438 minutes of Running 10 km/h
- 21438 minutes of Walking
21438 minutes of regularly doing Mountain Biking will not only help you burn 121,482 calories but also raise your Metabolic Rate up to 124,448 kcal if you are a man and 123,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 121482 calories during your workout which is an equal amount of calories that are in:
- 1430 apples
- 4857 Carrot
- 564 Doughnut
- 331 Hamburger
- 477 Candy bar (chocolate)
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