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How many calories do yo burn while 21 hours and 12 minutes of Mountain Biking?
Calories burned: | 270,221 |
Total duration: | 21432 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21432 minutes of Hiking
- 21432 minutes of Rollerblading
- 21432 minutes of Rowing machine training
- 21432 minutes of Running
21432 minutes of regularly doing Mountain Biking will not only help you burn 270,221 calories but also raise your Metabolic Rate up to 273,187 kcal if you are a man and 272,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 270221 calories during your workout which is an equal amount of calories that are in:
- 3182 apples
- 10805 Carrot
- 1254 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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