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How many calories do yo burn while 21 hours of Mountain Biking?
Calories burned: | 239,725 |
Total duration: | 21420 min |
Your weight: | 174.2 lbs |
21420 minutes of regularly doing Mountain Biking will not only help you burn 239,725 calories but also raise your Metabolic Rate up to 242,691 kcal if you are a man and 242,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239725 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9585 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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