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How many calories do yo burn while 20 hours and 21 minutes of Mountain Biking?
Calories burned: | 212,028 |
Total duration: | 21381 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21381 minutes of Cycling
- 21381 minutes of Rock Climbing
- 21381 minutes of Rollerblading
- 21381 minutes of Walking
21381 minutes of regularly doing Mountain Biking will not only help you burn 212,028 calories but also raise your Metabolic Rate up to 214,994 kcal if you are a man and 214,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 212028 calories during your workout which is an equal amount of calories that are in:
- 2497 apples
- 8478 Carrot
- 984 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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