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How many calories do yo burn while 11 hours and 38 minutes of Mountain Biking?
Calories burned: | 21,201 |
Total duration: | 2138 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2138 minutes of Jogging
- 2138 minutes of Rowing machine training
- 2138 minutes of Swimming
- 2138 minutes of Walking
2138 minutes of regularly doing Mountain Biking will not only help you burn 21,201 calories but also raise your Metabolic Rate up to 24,167 kcal if you are a man and 23,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 21201 calories during your workout which is an equal amount of calories that are in:
- 250 apples
- 848 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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