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How many calories do yo burn while 19 hours and 6 minutes of Mountain Biking?
Calories burned: | 111,678 |
Total duration: | 21306 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 21306 minutes of Rock Climbing
- 21306 minutes of Rollerblading
- 21306 minutes of Rowing machine training
- 21306 minutes of Running
21306 minutes of regularly doing Mountain Biking will not only help you burn 111,678 calories but also raise your Metabolic Rate up to 114,644 kcal if you are a man and 114,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 111678 calories during your workout which is an equal amount of calories that are in:
- 1315 apples
- 4465 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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