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How many calories do yo burn while 19 hours and 6 minutes of Mountain Biking?
Calories burned: | 211,284 |
Total duration: | 21306 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21306 minutes of Canoeing
- 21306 minutes of Hiking
- 21306 minutes of Running 10 km/h
- 21306 minutes of Walking
21306 minutes of regularly doing Mountain Biking will not only help you burn 211,284 calories but also raise your Metabolic Rate up to 214,250 kcal if you are a man and 213,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211284 calories during your workout which is an equal amount of calories that are in:
- 2488 apples
- 8448 Carrot
- 981 Doughnut
- 575 Hamburger
- 829 Candy bar (chocolate)
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