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How many calories do yo burn while 18 hours and 17 minutes of Mountain Biking?
Calories burned: | 313,186 |
Total duration: | 21257 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21257 minutes of Rollerblading
- 21257 minutes of Rowing machine training
- 21257 minutes of Running
- 21257 minutes of Running 10 km/h
21257 minutes of regularly doing Mountain Biking will not only help you burn 313,186 calories but also raise your Metabolic Rate up to 316,152 kcal if you are a man and 315,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313186 calories during your workout which is an equal amount of calories that are in:
- 3688 apples
- 12522 Carrot
- 1454 Doughnut
- 853 Hamburger
- 1229 Candy bar (chocolate)
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