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How many calories do yo burn while 17 hours and 28 minutes of Mountain Biking?
Calories burned: | 237,352 |
Total duration: | 21208 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21208 minutes of Cycling
- 21208 minutes of Hiking
- 21208 minutes of Rowing machine training
- 21208 minutes of Running 10 km/h
21208 minutes of regularly doing Mountain Biking will not only help you burn 237,352 calories but also raise your Metabolic Rate up to 240,318 kcal if you are a man and 239,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 237352 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9490 Carrot
- 1102 Doughnut
- 646 Hamburger
- 932 Candy bar (chocolate)
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