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How many calories do yo burn while 16 hours and 58 minutes of Mountain Biking?
Calories burned: | 162,011 |
Total duration: | 21178 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 21178 minutes of Hiking
- 21178 minutes of Rowing machine training
- 21178 minutes of Running 10 km/h
- 21178 minutes of Walking: moderate pace
21178 minutes of regularly doing Mountain Biking will not only help you burn 162,011 calories but also raise your Metabolic Rate up to 164,977 kcal if you are a man and 164,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 162011 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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