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How many calories do yo burn while 16 hours and 57 minutes of Mountain Biking?
Calories burned: | 237,005 |
Total duration: | 21177 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 21177 minutes of Canoeing
- 21177 minutes of Rollerblading
- 21177 minutes of Running 10 km/h
- 21177 minutes of Walking
21177 minutes of regularly doing Mountain Biking will not only help you burn 237,005 calories but also raise your Metabolic Rate up to 239,971 kcal if you are a man and 239,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 237005 calories during your workout which is an equal amount of calories that are in:
- 2791 apples
- 9476 Carrot
- 1100 Doughnut
- 646 Hamburger
- 930 Candy bar (chocolate)
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