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How many calories do yo burn while 16 hours and 38 minutes of Mountain Biking?
Calories burned: | 149,869 |
Total duration: | 21158 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21158 minutes of Hiking
- 21158 minutes of Running 10 km/h
- 21158 minutes of Swimming
- 21158 minutes of Walking: moderate pace
21158 minutes of regularly doing Mountain Biking will not only help you burn 149,869 calories but also raise your Metabolic Rate up to 152,835 kcal if you are a man and 152,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 16 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149869 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5992 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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