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How many calories do yo burn while 16 hours and 12 minutes of Mountain Biking?
Calories burned: | 209,559 |
Total duration: | 21132 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21132 minutes of Jogging
- 21132 minutes of Rock Climbing
- 21132 minutes of Running
- 21132 minutes of Swimming
21132 minutes of regularly doing Mountain Biking will not only help you burn 209,559 calories but also raise your Metabolic Rate up to 212,525 kcal if you are a man and 211,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 209559 calories during your workout which is an equal amount of calories that are in:
- 2467 apples
- 8379 Carrot
- 973 Doughnut
- 571 Hamburger
- 822 Candy bar (chocolate)
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