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How many calories do yo burn while 15 hours and 36 minutes of Mountain Biking?
Calories burned: | 239,088 |
Total duration: | 21096 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21096 minutes of Canoeing
- 21096 minutes of Hiking
- 21096 minutes of Rock Climbing
- 21096 minutes of Running
21096 minutes of regularly doing Mountain Biking will not only help you burn 239,088 calories but also raise your Metabolic Rate up to 242,054 kcal if you are a man and 241,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 239088 calories during your workout which is an equal amount of calories that are in:
- 2815 apples
- 9560 Carrot
- 1110 Doughnut
- 651 Hamburger
- 938 Candy bar (chocolate)
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