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How many calories do yo burn while 15 hours and 35 minutes of Mountain Biking?
Calories burned: | 161,376 |
Total duration: | 21095 min |
Your weight: | 119 lbs |
21095 minutes of regularly doing Mountain Biking will not only help you burn 161,376 calories but also raise your Metabolic Rate up to 164,342 kcal if you are a man and 163,797 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161376 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6452 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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