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How many calories do yo burn while 15 hours of Mountain Biking?
Calories burned: | 161,109 |
Total duration: | 21060 min |
Your weight: | 119 lbs |
21060 minutes of regularly doing Mountain Biking will not only help you burn 161,109 calories but also raise your Metabolic Rate up to 164,075 kcal if you are a man and 163,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161109 calories during your workout which is an equal amount of calories that are in:
- 1897 apples
- 6442 Carrot
- 748 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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