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How many calories do yo burn while 14 hours and 49 minutes of Mountain Biking?
Calories burned: | 298,194 |
Total duration: | 21049 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21049 minutes of Hiking
- 21049 minutes of Rollerblading
- 21049 minutes of Running 10 km/h
- 21049 minutes of Walking
21049 minutes of regularly doing Mountain Biking will not only help you burn 298,194 calories but also raise your Metabolic Rate up to 301,160 kcal if you are a man and 300,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 298194 calories during your workout which is an equal amount of calories that are in:
- 3511 apples
- 11923 Carrot
- 1384 Doughnut
- 812 Hamburger
- 1170 Candy bar (chocolate)
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