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How many calories do yo burn while 14 hours and 39 minutes of Mountain Biking?
Calories burned: | 280,169 |
Total duration: | 21039 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21039 minutes of Hiking
- 21039 minutes of Rock Climbing
- 21039 minutes of Rowing
- 21039 minutes of Rowing machine training
21039 minutes of regularly doing Mountain Biking will not only help you burn 280,169 calories but also raise your Metabolic Rate up to 283,135 kcal if you are a man and 282,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280169 calories during your workout which is an equal amount of calories that are in:
- 3299 apples
- 11202 Carrot
- 1300 Doughnut
- 763 Hamburger
- 1100 Candy bar (chocolate)
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