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How many calories do yo burn while 14 hours and 28 minutes of Mountain Biking?
Calories burned: | 178,738 |
Total duration: | 21028 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21028 minutes of Hiking
- 21028 minutes of Jogging
- 21028 minutes of Rollerblading
- 21028 minutes of Walking
21028 minutes of regularly doing Mountain Biking will not only help you burn 178,738 calories but also raise your Metabolic Rate up to 181,704 kcal if you are a man and 181,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178738 calories during your workout which is an equal amount of calories that are in:
- 2105 apples
- 7147 Carrot
- 830 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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