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How many calories do yo burn while 13 hours and 57 minutes of Mountain Biking?
Calories burned: | 309,355 |
Total duration: | 20997 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 20997 minutes of Hiking
- 20997 minutes of Rollerblading
- 20997 minutes of Running
- 20997 minutes of Swimming
20997 minutes of regularly doing Mountain Biking will not only help you burn 309,355 calories but also raise your Metabolic Rate up to 312,321 kcal if you are a man and 311,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 309355 calories during your workout which is an equal amount of calories that are in:
- 3642 apples
- 12369 Carrot
- 1436 Doughnut
- 843 Hamburger
- 1214 Candy bar (chocolate)
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