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How many calories do yo burn while 12 hours and 31 minutes of Mountain Biking?
Calories burned: | 287,351 |
Total duration: | 20911 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 20911 minutes of Canoeing
- 20911 minutes of Cycling
- 20911 minutes of Rowing
- 20911 minutes of Walking: moderate pace
20911 minutes of regularly doing Mountain Biking will not only help you burn 287,351 calories but also raise your Metabolic Rate up to 290,317 kcal if you are a man and 289,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 287351 calories during your workout which is an equal amount of calories that are in:
- 3383 apples
- 11489 Carrot
- 1334 Doughnut
- 783 Hamburger
- 1128 Candy bar (chocolate)
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