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How many calories do yo burn while 12 hours and 29 minutes of Mountain Biking?
Calories burned: | 308,059 |
Total duration: | 20909 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 20909 minutes of Hiking
- 20909 minutes of Jogging
- 20909 minutes of Rock Climbing
- 20909 minutes of Rowing machine training
20909 minutes of regularly doing Mountain Biking will not only help you burn 308,059 calories but also raise your Metabolic Rate up to 311,025 kcal if you are a man and 310,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 308059 calories during your workout which is an equal amount of calories that are in:
- 3627 apples
- 12317 Carrot
- 1430 Doughnut
- 839 Hamburger
- 1209 Candy bar (chocolate)
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