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How many calories do yo burn while 11 hours and 37 minutes of Mountain Biking?
Calories burned: | 233,424 |
Total duration: | 20857 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20857 minutes of Cycling
- 20857 minutes of Running
- 20857 minutes of Running 10 km/h
- 20857 minutes of Swimming
20857 minutes of regularly doing Mountain Biking will not only help you burn 233,424 calories but also raise your Metabolic Rate up to 236,390 kcal if you are a man and 235,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 233424 calories during your workout which is an equal amount of calories that are in:
- 2748 apples
- 9333 Carrot
- 1083 Doughnut
- 636 Hamburger
- 916 Candy bar (chocolate)
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